29th Annual Bridge to Bridge

This Sunday Teresa and I (and Billy?) are running the Bridge to Bridge 12K. Good fun to be sure, but this changes my training plan a bit. There is no way I'm going to run 10 miles on Saturday and 7.5 miles on Sunday!

Updated plan for the week is:

Tues/Thurs: 5 miles
Sat: 3 miles
Sun: 7.45 miles

This keeps me at 20 miles for the week, but won't have me fried on Sunday. I'll try for the 10 mile run on the 8th...