Michelle's Marathon Training Log: Week 2

Short Run 1: 10/24/2005 @ 6:57a US/PST
Total Distance: 3.82 mi, Total Time: 40:34, Avg Pace: 10:37/mi Avg Speed: 5.7 mph, Total Calories: 538 cal, Avg Heart Rate: 161 bpm

Short Run 2: 10/25/2005 @ 8p US/PST
Total Distance: 4.8 mi

Inside on a treadmill, not much else to say.

Short Run 2: 10/27/2005 @ 5:43p US/PST
Total Distance: 5.01 mi, Total Time: 49:53, Avg Pace: 9:57/mi Avg Speed: 6.0 mph, Total Calories: 518 cal, Avg Heart Rate: 159 bpm

Long Run: 10/29/2005 @ 8:44a US/PST
Total Distance: 6.28 mi, Total Time: 55:16, Avg Pace: 8:46/mi Avg Speed: 6.8 mph, Total Calories: 601 cal, Avg Heart Rate: 162 bpm

Hmmm. Not sure on these stats. That pace seems amazingly fast...